“Thank you for the very detailed and well written email Elaine. Thank you for seeing me today and giving me all of the great advice (for the knee and the pelvis).”
“Thank you for all of your help. Yesterday after I saw you for sure I had piles of pain BUT today Sacha says I look way better and I am moving around without pain. She says I look like I am trying to get ready to sprint. So tonight I will restart the exercises.
Thank you so much.”
“Good morning Elaine. Just thinking about you. You have helped me in my body so so so much (pre and post hip replacement). Especially the chicken butt. Thanks to you I take one ballet session a week. 1 million thanks for your great work. Hoping to see you soon.”
“Good morning omg I have no pain in my neck or my arm, I feel normal thanks to you.”
“I appreciate you checking in. It’s (knee) actually feeling much better. The exercises are going well. I started to do them twice a day and it has made a world of a difference.
I am still doing my other training bilaterally like you had suggested. I haven’t started to run or jump. I think it’s been about 4 weeks since we saw one another and you had suggested 6 weeks before running.
The ovarian twist is the one that I never know if I’m doing it properly. But nonetheless still trying!!
ANSWER: The special ELDOA for the uterus/ ovarian area is a little tricky. Keep trying. I will correct you if necessary when you do it for me next time.”
“I can actually move my neck without feeling it in my arm. You the best!”
“Thank you for teaching me exercises to help my body heal!”
“Much better-miracle worker.”
“The ankle feels really good. I will do the exercises and let you know how the ankle feels. Thanks.”
“Thank you so much for keeping me healthy, moving and positive. Your energy and spirit are contagious!”
“Thank you very much for you great professionalism and expertise in the training. I really appreciated your work... you are clearly passionate and precise in what you do. And a very pleasant person to train. I would like to thank you immensely for what you did with me over the last months and that I am really happy with your work.
I would like to thank you immensely for what you did with me over the last months and that I am really happy with your work - it’s just a matter of having all in only one place.”
“The work you did on my shoulder AMAZING. About 8 years of pain nearly GONE. And 5 years of chiropractor that was no good. Only Roboxicet worked.
You are SOOOO GOOOD at this stuff! If I had time I would train under you so I could fix myself (and maybe, generously, some other people)”
“I’ve been meaning to write you for a long time. I want to let you know that I very much appreciate the help you gave me over the years. You’re a good teacher and I enjoyed you putting me on the right path of recovery.”
“I just wanted to bring you up-to-date, and also thank you for all what you have done for me. And also to thank you for looking after Julianna, who praises your help with her shoulder. I will recommend you to anyone who asks for a great physio lady!!”
“Today I am graduating from university. A year ago I was in a panic about not having an internship to graduate and thanks to you both here I am today. Throughout my internship I learnt so much about my chosen field and about myself. I wanted to thank you both from the bottom of my heart for everything you did for me.”
“You inspire and are a gifted teacher. Thank you for being a part of my happiness.”
“From a personal perspective, I would like you to know that you have been a huge influence on my well-being in the short time that I have known you. I look forward to working together in 2015 as I strive to become more zen!”
“Elaine, you are an incredible trainer and person, and you definitely made my 2014 a better one. Thx for all your wisdom and encouragement.”
“Happy New Year to you, my dear. I was thinking just yesterday how much fun those work outs were with you.”
“Thank you. Elaine. I am up and walking!!!! I am on the road to recovery :). A lot has changed in my life since the last time I saw you. And it is my energy that will carry me through. I look forward to working with you soon. I truly miss it.”
“THANK YOU from the bottom of my heart for giving me my life back! I would never have gotten through the mayhem of the past few weeks if it was not for you. I cannot express my gratitude YOU ARE BEYOND SPECIAL TO ME! ….with 5 year old twins running around and wanting me to play with them:) …thanks to you, I will be able to keep up as last year I would never have been able to!”
“See U next week!! We are going to kick it into high gear!! Thank you Elaine for all ur dedication to me and helping me get my life back. No words can express the gratitude I have!! Xoxo”
“Dear Elaine,
Thank you for always pushing me to do more.
I love Elaine! :)”
“I had my 20 miler yesterday.
It went so well and not the normal pain I have in the lower back afterwards.
I also concentrated on turning my knee outward...I could feel the change in the hip.
I haven’t felt this great after a long run in ages
THANK YOU!!!”
“Very impressive clear and organized presentation.
Thank you very much.”
“Hi Elaine,I want to thank you for today. It felt good to tweak some of the exercises according to it’s proper form. xox”
“Just to update you, I have had a peaceful day, first in 12, thanks to your work, I am feeling 90% better and will be seeing Jenny late today. I thank you from the bottom of my heart (and tummy) for helping me out. From now on I will call you DR. ELAINE, you are the best, big hug, and biggest appreciation for all you do, xxxx ”
“Bonjour Elaine,
Merci +++ pour ta confiance et ton appui.”
“Hello Elaine,
I just LOVE working with you and feel that my feet have healed so much better because of your supervision. I can’t wait to have a new problem for you to fix. :-)”
“Hi Elaine
Just wanted to thank you for what you did yesterday. My head and jaw are not aching for the first time in 2 weeks!!! You clearly are a miracle worker.”
“Thanks, Elaine.
I enjoyed going through the program with you on Wednesday. It is interesting, challenging and fun.”
“Elaine,
Thanks for an excellent session. Will do the exercises and let you know how it goes after a few weeks.”
“Thanks Elaine, you are always an inspiration!”
“I just ride 25 km with my bike (8 months after the accident) and have no pain on my collarbone :)
Thanks for your help.”
“Thank you so much Elaine for fixing my ankle! Thanks to you I can continue “running” after my goal to participate in the spartan race and the colour run.
Your expertise and warm smile are truly appreciated.”
“Hi Elaine,
You totally fixed my shoulder!
I’m doing the cat. I’m leaning against the wall and bending sideways as you showed me. And I’m trying to stay on my feet walking - to keep moving.
Thanks!”
“Hello Elaine - Valerie asked me to forward a message that she is feeling better and wishes to thank you. Best regards.”
“Thank you Elaine!!! I am so happy to report that my wrist is 1000%....even better than 100%”
“Hi Elaine,
We were all at Campbell’s today and my 3 year old granddaughter walked to me with her arms up and I picked her up without a problem. I could NOT do that when she was in Montreal in November:):)
Have had an email from Patti today so things are really going in the right direction. Thank u so much.
Hope all is well”
“Elaine, your exercises worked very well as I can now jog without any feeling of the stitch.
I am doing them regularly so good work and thanks. I am away a lot in the summer will probably get in touch with you in fall for a tune up.”
“Elaine, just wanted to say thank you for making such a big difference in my back this morning. Just got home from a long day which never would have been possible without the work you did with me this morning. I’ve had my back “lock up” like that before and it has knocked me out for a few days. I felt amazingly good today all things considered. I had to be careful but a world of difference from last night. I think you are a miracle worker! I’m very grateful. Thank you”
“Thanks Elaine!
I love training with you! You’re honest and tough. Can’t wait for our next session. I’m waiting for Danny to get back to me when he has a spot free to meet with me. :-)
See you at the gym tomorrow and every other day of the week! :-)”
“Thank you Elaine. Thank you especially for the hip treatment yesterday. I am much more comfortable than I have been in a long time. I will look forward to this new routine and keep you posted. I already did a few of the floor exercises this morning and home and will do them again before bed. Thank you for your attentions and your skill. It is very encouraging.”
“Hi Elaine! Thanks for the session today. I feel my body is like my car, taken in to the garage for a tuneup!”
“Elaine .... thanks for all the excellent exercises/training. I can’t believe how effective and efficient they are!!
Have a great day!!!!”
“Thanks Elaine, I had a great time and I learned so much - now it is up to me to do the work!!
Cheers!”